I’m a Functional Diagnostic Nutrition Practitioner who uses functional lab testing to help my clients uncover what’s really going on inside their bodies so they can take action and feel better.
Many clients come to me with:
Digestive struggles like bloating, constipation, diarrhea, or reflux
Hormone imbalances, skin breakouts, mood swings, fatigue, or brain fog
Recurring headaches, joint pain, allergies, swelling, or sensitivities to foods and the environment
How we’ll work together:
We’ll start with a one-on-one conversation about your health concerns and choose the right lab testing for your needs.
I’ll walk you through your lab results step-by-step, explaining each marker and what it means for your health.
You’ll receive a customized protocol with targeted supplements, realistic nutrition strategies, and recommended lifestyle shifts.
Blindly chasing the latest health trends rarely leads to lasting results. More often, it leaves you frustrated and drained physically, mentally, and financially.
I know this because I’ve been there. I spent years battling confusing digestive symptoms, trying diet after diet and countless supplements with little improvement. It wasn’t until I worked with a functional practitioner and ran the right labs that I finally gained clarity, understood what my body needed, and found a clear path forward.
RTH Programs and Courses
RTH Drainage Guide
Beyond Detox: The Drainage Blueprint is a step-by-step guide to supporting your body’s natural drainage pathways so you can detox (and heal) more sustainably.
RTH Foundations
RTH Foundations is a 4-week, live group program designed to help you build a holistically nourished life from the ground up.
Nourishment goes beyond simply eating when hungry. It means providing your entire being—body, mind, heart, and soul—with the essentials needed not only for proper growth but also for maintaining good health and overall well-being.
Vibrant Life
My 3-month, lab-guided signature experience is tailored to meet you exactly where you are in your health journey.
Whether you need support for your gut, hormones, minerals, or all three, this program provides a completely customized, bio-individual approach to restoring balance and vitality.
About Me
I'm a Mama to two children, a wife to my best friend, a functional diagnostic nutritional practitioner, and someone who is deeply passionate about health, holistic healing, wellness, food, and the knowledge surrounding it.
I feel called to help others better understand their bodies and fully enjoy the lives they've been blessed with. It's important to seek answers when something doesn't feel right. Each of us is uniquely created, and no two journeys are the same.